It helps regulate blood sugar levels, and aids in weight management. Known for its low glycemic index, Kuthiraivali is ideal for diabetic-friendly diets and promotes heart health. This versatile millet can be used to prepare a variety of dishes such as porridge, idli, dosa, and even traditional South Indian recipes.

✅ Gluten-Free & Diabetic-Friendly
✅ Rich in Fiber, Iron & Essential Nutrients
✅ Aids Digestion & Supports Weight Management
✅ Ideal for Making Porridge, Idli, and Dosa